Who doesn’t like to eat mango? This summer fruit is incomparable in taste-color-smell. Not just for taste, mango is also very good for skin.
Mango is the king of fruits. Everyone, young and old, loves this juicy fruit. Summer means scattering of mangoes. Mango contains protein, fiber, vitamin C, vitamin A, folic acid, vitamin B-6, vitamin K and potassium.
These ingredients are very beneficial for health. You know what? Mango protects the skin from the harmful effects of the sun’s ultraviolet rays.
Studies have shown that the anti-oxidant in mango helps prevent sun damage to the skin. Vitamin-C in it fights against free radicals. Another study found that mango peel, also fights harmful UV rays. Mango peel contains anti-oxidants like mangiferin, norathyroid, resveratrol and quercetin. Which is highly effective in protecting the skin from the effects of UV rays.
News Room, June 01,2020