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Health benefits of cardamom

It is not just about enhancing the taste of food. Regularly eating cardamom is not only tasty, your body health will also be good. Although cardamom is used as a spice in various foods, cardamom has many healing properties.

Cardamom relieves cold-cough. Eating cardamom mixed with honey can reduce the incidence of cold and cough.Regular consumption of cardamom keeps the blood circulation in the body normal.

Cardamom helps in weight loss.Cardamom contains antioxidants. Which impresses the skin, prevents wrinkles.Put two or three cardamoms in the mouth to avoid bad breath.

Regular consumption of cardamom can reduce the chances of cancer.Cardamom works as an infallible medicine for mouth sores, gum wounds etc.

News Room, October 05,2020